avocado egg sandwich

Easy Cheesy Avocado Egg Sandwich

Learn how to make this delicious, easy cheesy avocado egg toast! As a student, this is one of my favorite breakfasts that I had. It is very easy to make, with basic ingredients that you probably already have in your kitchen, and the flavor is amazing. If you are in a rush and need a quick breakfast with a great, balanced nutritional value, this is it! It’s high in protein and will help you feel satisfied for a long time.

The reason I like this breakfast recipe is because you can make it very quickly with basic ingredients. Anyone can make this, it doesn’t require much skill. Besides that, it contains all the macronutrients in impressive amounts. From the whole wheat bread you will get carbohydrates. From the avocado, eggs and cheese you will get a good amount of fat. The eggs and cheese are also a good source of protein and micronutrients. All in all, a good balanced meal.

How to make this cheesy avocado egg sandwich?

Start by cutting an avocado in half and removing the pit. Cut the avocado width wise and make thin avocado slices. scrambling two eggs in a nonstick skillet and add your seasoning. Try to make a cube form of the eggs, so the cheese and the slice of bread can cover it. Once the eggs are close to being cooked, top it with a little bit of white cheddar. Place a slice of whole weat bread on the eggs and cheese. Now flip it so the bread is on the bottom and the eggs are on top. Place a big slice or two smaller slices of tomato and the avocado on top. Then place another slice of bread and get it golden on both sides. This whole process will only take a few minutes. After it looks good, slice it in half and enjoy!

If you’ve tried this Easy Cheesy Avocado Egg Sandwich recipe or any other recipe on this blog, then don’t forget to rate the recipe and leave me a comment below! Also share it with me on Instagram if you have made some pictures of it, so I can repost it on my story!

Easy Cheesy Avocado Egg Sandwich

Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings: 1 person
Course: Breakfast
Cuisine: American
Calories: 573

Ingredients
  

  • 2 slices of whole wheat bread
  • 2 eggs
  • tomato
  • 1/2 avocado
  • salt and pepper

Equipment

  • Skillet

Method
 

  1. Start by scrambling the two eggs.
  2. Lay cheese and a slice of bread on top and flip it.
  3. Add tomato and avocado and lay another slice of bread on top.
  4. Cook until it is golden on both sides and enjoy!

Notes

Nutrition: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use. I also did not include the oil or butter used for scrambling the eggs and the added salt. 
 
Serving: 1 | Calories: 573kcal | Carbohydrates: 39g | Protein: 31.5g | Fat: 33g | Saturated Fat: 11g | Sodium: 736mg | Potassium: 721mg | Fiber: 9g | Sugar: 6g | Vitamin A: 907IU | Vitamin C: 7.5mg | Calcium: 413mg | Iron: 3.5mg

Similar Posts

  • Easy Healthy Oatmeal Pancake / Crepe Recipe ( Dairy-free Gluten-free)

    TweetIf you are looking for an easy, healthy pancake recipe, this is the one. This healthy oatmeal pancake recipe is so easy to make, yet very delicious. Next to that, it also happens to be dairy-free and gluten-free. I have tried many easy, healthy pancake recipes. While they are healthy, they don’t have much flavor…

  • Overnight Oats – Quick, Easy & Healthy Breakfast

    TweetYou might have heard of overnight oats before. They are easy to prepare, have a great nutritional value and also taste amazing. You can use oats in different ways. You can cook them, bake with them or you make overnight oats. Overnight oats is a no-cook method of preparing oats. The consistency is similar to…

  • | |

    Super Easy Blueberry Smoothie (Vegan, Gluten-free)

    TweetThis blueberry smoothie is one of my favorite smoothies that I had to share with you. It only requires a few simple ingredients and will be done in no time. You can make it as a snack, a quick and easy breakfast or even as to-go. In addition, it happens to be gluten-free and dairy-free…

  • Healthy Vegan Banana Split Recipe

    TweetThis banana split recipe is going to be one of your favorite quick and easy breakfast, snack or even dessert options. It is a combination of all healthy foods and it’s full of flavor and nutrients. You’ll finish it in no time, but it keeps you satisfied for a long time. Keep reading to see…