Ingredients
Method
- Preheat the oven to 375 °F or 190 °C
- Trim the end of the zucchini and cut it in half lengthwise.
- Scoop out the flesh of the zucchini to create a boat structure
- Lay the zucchini boats on a baking sheet, add olive oil inside and sprinkle some salt and pepper to taste and put it in the preheated oven for 10 minutes.
- Meanwhile cook the garlic and onion in a skillet on medium-high heat for 1-2 minutes until fragrant.
- Add the ground beef and taco seasoning and cook until it gets brown
- Add corn and black beans and stir until it is well mixed
- Fill the zucchini boats with the mixture and sprinkle shredded cheese on top. Place it in the oven again for another 10 minutes.
- Top with garnishes like avocado or green onion and enjoy!
Notes
Nutrition: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.
Serving: 1 | Calories: 350kcal | Carbohydrates: 10g | Protein: 29g | Fat: 21g | Saturated Fat: 9g | Sodium: 685mg | Potassium: 375mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1400IU | Calcium: 430mg | Iron: 2.9mg | Zinc 1.6 mg