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Healthy Chicken Ranch Salad

Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 people
Course: Main Course
Cuisine: American
Ingredients Method Notes

Ingredients
  

Salad
  • 1 chicken breast
  • 1 tbsp olive oil extra virgin
  • lettuce leaves
  • 1/4 red onion
  • 4 tbsp corn
  • 1/2 cup cherry tomatoes
  • 1/2 avocado
  • 1/3 cucumber
  • salt and pepper
Dressing
  • 1/2 cup Greek yoghurt
  • 1-2 garlic cloves
  • 1 tbsp lemon juice
  • 2 tbsp chives, parsley and dille in total

Method
 

  1. Start by making the dressing by combining the greek yoghurt, minced garlic cloves, lemon juice, chives, parsley and dille in a jar. Leave it in the fridge while preparing the salad.
  2. Cut the chicken breast in small pieces and cook it in a skillet until golden brown. Add salt and pepper to taste.
  3. Lay the lettuce leaves in a bowl, followed by the corn, cucumber, red onion, cherry tomatoes and avocado. Lastly top it off with the chicken breast and finish it with the homemade dressing. Enjoy!

Notes

Nutrition: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use. I also did not include the added salt.
 
Serving: 1 | Calories: 430kcal | Carbohydrates: 18g | Protein: 42g | Fat: 22g | Saturated Fat: 4g | Sodium: 177mg | Potassium: 923mg | Fiber: 7g | Sugar: 6g | Vitamin A: 553IU | Vitamin C: 13.5mg | Calcium: 127mg | Iron: 1.8mg