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Cheesy Asparagus Stuffed Chicken Breast

Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 2 people
Course: Main Course
Cuisine: American, Mediterranean
Calories: 481
Ingredients Method Notes

Ingredients
  

  • 2 chicken breasts
  • 6 asparagus stalks
  • 2 slices mozzarella cheese
  • 1/2 oz sun-dried tomatoes
  • 1 tbsp olive oil extra virgin
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika powder
  • 1/2 tsp italian seasoning
  • sea salt
  • black pepper

Method
 

  1. Preheat the oven to 400 °F or 200 °C
  2. Cut each chicken breast in half lengthwise to create a pocket. Don't cut all the way through.
  3. Season the chicken breasts on both sides with salt, pepper, paprika powder, garlic powder and italian seasoning.
  4. Lay a slice of mozzarella cheese, 3 asparagus stalks and sun-dried tomatoes in each chicken breast pocket and close it with 2-3 toothpicks.
  5. Bake the stuffed chicken breasts in a skillet for 3-5 minutes until golden brown
  6. Move the stuffed chicken breasts to the preheated oven and bake them for another 20-30 minutes.
  7. Serve while warm and enjoy!

Notes

Nutrition: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.
Serving: 1 | Calories: 481kcal | Carbohydrates: 13g | Protein: 54g | Fat: 24g | Saturated Fat: 9g | Sodium: 491mg | Potassium: 990mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1081IU | Calcium: 440mg | Iron: 3.1mg | Vitamin B12: 1.4µg | Zinc 4.1 mg